If you’ve ever felt as though you have no one to talk with, you’re not alone. Loneliness is an epidemic. According to a recent study, the average adult has no one with whom they can discuss important matters.

The impact of having no one to talk with impacts more than your emotional state. Loneliness rivals smoking and obesity as a risk factor for illness, disability, and even early death.

In today’s episode find out what you can do about it and the keys to rebounding physically, emotionally and spiritually.

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