The Spiritual Root of Food Addiction and How to Break It’s Grip

Do you find yourself always thinking about food? Do you struggle with eating for health instead of as a way to handle emotions? Although a relatively new topic, food addiction is a complex condition that has similarities to other types of addiction, such as drugs, alcohol, shopping, or gambling.

In today’s episode, Dr. Rhona Epstein joins the podcast to discuss both the physical and spiritual aspects of eating and how to break the power of food addiction.

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