The Best-Kept and Proven Secret for Improving Your Mental Health

May is mental health awareness month. It’s no secret that mental health issues have become a pandemic in our culture. How can Christians navigate their own mental health in ways that are both effective and consistent with their faith? And what might the Christian church have to offer in the broader mental health arena?

Joe Padilla, licensed and ordained minister, talks with Dr. Carol about the Mental Health Grace Alliance – validated in scientific journals, and perhaps the largest network of Christian mental health groups worldwide. Combining research-based best practices and Bible-centered curricula, this resource is a best-kept secret available anywhere to anyone.

Find out more about the Mental Health Grace Alliance on their websiteFacebook, or Instagram.

Check out Dr. Carol’s new book Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships
And look around at all the supplementary resources at
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Check out this episode!

You can watch the video of this episode on our YouTube channel.