How to Keep Intimacy Alive After Fifty
The stereotype of an exciting sex life during the early years of marriage that simply disappears as you age is…
6 Things You Can Do to Look Younger
Your face at 20 is the result of your parent’s choices. Your face at 80 is the result of your…
6 Steps to Prevent Alzheimer’s Disease
You probably either know or know of someone who developed dementia as they got older. Alzheimer’s disease – the most…
Preparing For Menopause
It seems that every time I’m around a group of women and they find out I’m an OB-Gyn doctor the…
Six Things I’d Say To My Younger Self
I just had a birthday. At my age that’s both good news and bad news. I’m glad I’m still here.…
How to Prevent Weight Gain After Forty
Love handles around the middle? Afraid to step on the scales? Putting on extra pounds is not just unpleasant; it’s…
Enjoying Sex After Menopause
Some men complain their wives lose interest in intimacy around the time of menopause. Some women complain they can’t enjoy…
5 Regrets You Can Completely Prevent
It’s a blessed person indeed who can look back at his or her life without regrets. Very few, if any,…
13 Things On A Bucket List For Christians
Wanting to “kiss at the top of the Empire State Building,” or “learn to play guitar” may be great goals. But if you believe that God has a purpose for your life, there are some other things that should be on your “bucket list” for sure. Here are some things you don’t want to get to the end of your life without having accomplished:
For the Christian Woman Struggling with Hormones
Every part of your being impacts every other area. There are times you may not immediately understand what the root cause of your distress is. But menopause is one time when physical changes may lead to very real emotional and spiritual problems.
It’s no wonder that the physical, emotional, and spiritual pressures become heavy for many women to carry.
Here are some specific things you can do that become especially important at this time of life:
