Is your Digital Diet Causing Anxiety?

Is your Digital Diet Causing Anxiety?

Feeling overwhelmed with life. Distracted without a sense of purpose. Overstressed and overanxious. Lonely, without close relationships. Unable to focus, be quiet, or hear God’s voice. Could your hyperconnected digital diet be causing anxiety?

Continue reading...
Getting Unstuck.. Past, Present, and Future

Getting Unstuck.. Past, Present, and Future

Some people get stuck in the past. They respond as though the trauma or other challenge they experienced decades ago just happened yesterday. Some people focus on today; “If it feels good, do it!” And some people are always worrying about or planning for tomorrow, never enjoying today. So which do you spend most effort on between past, present, and future?

Continue reading...
Understanding Your Spouse’s Heart

Understanding Your Spouse’s Heart

You fell in love. You said “I do.” You thought you knew the person you were planning to make a life with. And then one day you look at the person in the bed next to you and wonder, “Where did you come from?” Understanding your spouse’s heart becomes increasingly important the longer you’re married.

Continue reading...