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In The War On Women, Are You A Victim, A Survivor, Or A Warrior?

There’s been a lot of talk about a war against women recently. I agree! There HAS been a war against women, but it’s not the war that’s being talked about in much of the progressive media. It’s a war that’s much older, much more sinister, and much more dangerous, than anything related to healthcare or so-called reproductive rights.

Man wearing glasses

Can God Heal You From Mental Illness?

Of course God can heal you from mental illness!
But the real-life answer is often much more complicated, more painful, more excruciating.
When it comes to mental illness, like with most other problems we humans face, God’s answer is almost always, “All of the above.”

When You Dread the Holidays

I have a friend who dreads this time of year. Come each November 15, he wishes he could fast-forward to January 2. The stress, the rush, the shopping, the expectations – he hates it all. And most of all, he hates being lonely.
There are a number of reasons why you might not look forward to Thanksgiving, Christmas, New Year’s. Holidays make our normal vulnerabilities more apparent.
If that’s you, there’s one important thing you must do this holiday season.

Young woman

When God-Talk or Religion Is Part of Abuse

When religion, church, God-talk, or spirituality is included as an aspect of abuse it becomes even more damaging. It’s bad enough that your body and soul are hurt in the process; it’s even worse when your spirit is abused and assaulted at the same time.
When the abuser uses spiritual jargon to justify the abuse it adds a further dimension to the healing that is needed.
Healing can be a challenging process. Here are a few thoughts for those who need healing when God-talk was part of the abuse or violence:

MEMO: Getting Past Your Past

Have you ever felt really stuck? It feels like something big has its claws in your brain and you just can’t move. No matter how hard you try you can’t get rid of the baggage that is weighing you down and holding you back.
We all come with a past. Some of our baggage is stuff others have done to us. Some of our baggage is stuff we have done to ourselves.
But how do you get past all that? Here’s how:

Don’t Let These 4 Dangerous Spiritual Viruses Infect You

Sandra and Tom plan to never enter a church again. They feel bruised and beaten emotionally and spiritually at the hand of a group of Christians, and feel their only hope of survival is to separate from the Christian church as they see it.
Unhealthy spirituality can be toxic – to your mental well-being, to your physical health, and to your relationship with God. Don’t let one of these dangerous spiritual viruses infect your life:

The Benefits of Anxiety

Anybody out there want to be anxious? Probably not.
Anxiety is a very unpleasant feeling. Your heart may race. Your stomach may be in knots. You may have trouble sleeping and trouble concentrating.
But there IS something very positive about anxiety. And that comes in the process of change.

Happy Farmer

5 Times to NOT Care What Anyone Thinks

I might not say it in quite those words, but it’s really true: “I don’t care what you think!” In fact it HAS to be true, or I’m no good to you or anybody else.
For a people-pleasing person like me, that conclusion is a hard one to come to.
Here are some specific situations where it’s important to NOT care others think:

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