How to Choose A Mental Health ProfessionalPracticing good mental health means choosing what you spend time thinking about, filling your mind with positive things, and learning…
5 Things, and 1 Thing, About Your Diet That MattersFood matters. Scientists estimate that at the last turn of the century (2000), the combination of a poor diet and…
Does Perimenopause Make You Crazy?She had been a therapist for four decades, and had helped hundreds, perhaps thousands, of men and women overcome serious…