A Christmas Greeting

Christmas StarThis year so much has happened with all of us connected with the Dr Carol Show. First of all, we want to thank you for in some way being a part of who we are and what has been accomplished.

Most of all we are grateful that God has brought us these opportunities to help people live better in body, mind, and soul.

Here’s a short Audio Christmas Greeting from us to you. It’s only a couple minutes long, and we hope you take a moment to listen and enjoy.

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7 Things to Check when Not Feeling Good

7 Things to Check when Not Feeling Good

Girl Feeling SickI’m feeling good today. Things are wonderful. Body, mind, and soul are doing well.

But there are certainly days when I don’t feel good. Something’s definitely off. Occasionally it’s immediately obvious what’s wrong, but other times it’s frustrating to just feel bad and not be sure why.

Part of maturity is coming to know oneself well enough to recognize warning signs, and to do something about them before things deteriorate further.

We can’t expect to feel good every day. That’s just life. There are certainly things outside our control that we do well to just “let go.” Some of those things directly affect us.

But I’ve also learned that some things predictably lead to a “bad day.” And if I do something about it, things will look different very soon.

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“Sometimes I Cry”

Man in GriefI don’t like to cry. But sometimes that’s the only thing left to do.

Yes, sometimes I cry. And sometimes you do to. Tears can be very healing.

We shouldn’t be afraid of those deep feelings. And that goes for you men as well! Having a good cry may be the healthiest thing you’ve done in a long time.

What tears can mean is the central idea of our Totally Free Ministries newsletter this month. Read it here online, or download it to your device.

I hope you already get these regularly. If you haven’t signed up, you can do so here.

Sometimes you’d rather get this kind of material in your mailbox, with the shiny paper that you can read more than once. If so, just let us know your name and mailing address, and we’ll be glad to send it to you right away.

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[Newsletter] A Streetcar Named Desire

Totally Free Ministries LogoWe need close intimate personal relationships. Our desires are strong, and they incorporate the physical, emotional, and spiritual parts of our being.

Desire is beautiful. Desire is dangerous.

If we ignore our desires, they don’t go away – they get stronger and go underground.

If we give in to our desires indescriminately, the objects of our desires may just end up destroying us.

How can we navigate our human desires and find their true home?

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