She was crying in my office. She had just been told the results of her hormonal evaluation, and it wasn’t what she wanted to hear. It was unlikely she would ever get pregnant again, at least not in the natural way. In human terms, her ovaries were just too old.
Yes, you are only as old as you feel! But none of us enjoys having to face grey hair, skin wrinkles, loss of strength, or “senior moments.” People have been searching for the fountain of youth for centuries.
While Ponce de Leon may have failed to find the fountain of youth in his Florida journeys, your own fountain of youth may be much closer to home. There are many things you can do that either speed up or slow down the aging process. No, none of them will make you live forever. But they will make a big difference in how your body, mind, and soul look and feel.