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Mother and daughter doing pushups

Love is not Wimpy

Say love and chances are your immediate mental picture is soft, squishy, and colored in pastels. If you’re over 40…
Emotions

5 Ways to Befriend Your Feelings

Feelings are fickle. They’re real, but they’re unreliable. Emotions can be affected by everything happening both inside you and around…
Sunrise

HOPE for the In-Between Times

The in-between times can often be one of the most challenging. The Christmas celebrations are over. The New Year is…

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