lifestyle

Your Body: Friend or Foe?

Your body can be a touchy subject (no pun intended). Is your body friend or foe to you? Many if…

What Were You Even Created For?

If you woke up this morning feeling that everything in your world is better-than-good and you’re fully satisfied, this article…
Young person sitting in grain field. Brain CAN change.

Your Brain CAN Change

When I went through medical school back in the “dark ages” we were told that 50% of what we learned…
Digital Diet Causing Anxiety

Is your Digital Diet Causing Anxiety?

Feeling overwhelmed with life. Distracted without a sense of purpose. Overstressed and overanxious. Lonely, without close relationships. Unable to focus,…
When people disappoint you

When People Disappoint You

Did you know that happiness research is a “thing?” For the past few decades researchers have looked at what determines…
Who are you becoming?

Who Are You Becoming?

If you are the same person tomorrow as you are today, your life will pretty much be the same as…

Categories