Yes, I got my husband to change. When we first met Al was a smoker, and had been for 45 years. He was seriously overweight, and had been much of his life. He ate – and loved – the typical unhealthy American diet. He drank nothing but Coke and diet orange soda, and rarely ate fruits and vegetables. He was on a number of medications, and was frequently ill.
Today things are completely different. He hasn’t smoked since we got married: that was a huge accomplishment, and made a big difference in his health right away. Now he drinks water most of the time, and has a Coke perhaps every 3 months. I can’t remember when he last ate processed meat, and he greatly misses his fruits and vegetables if we don’t have them. He’s lost 65 pounds, and is off a number of his medications. He feels like he is healthy enough to stick around for a while now!