Single at Christmas

Single at Christmas

Christmas is only a few days away – and you’re alone. Well, not really alone, not totally. But you’re single. There’s no one to kiss on Christmas Eve, no one to share a hot chocolate with in front of the fire, no one to walk with hand-in-hand through the snow. Being single at Christmas is just not cool.

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How Your Mood Affects Your Spouse

How Your Mood Affects Your Spouse

The honeymoon is over. You’ve settled into the routine of life. Small irritations and disappointments seem all too common. Life, and married life in particular, seems harder than you expected. And when you and/or your spouse come home after a challenging day, you’re in a bad mood.

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Are You Spiritually Healthy?

Are You Spiritually Healthy?

I hope you are. I really do! Hopefully your spiritual practices bring you joy and growth, you feel connected to others in a faith community, and your relationship with God is strong and resilient. But many people don’t feel spiritually healthy.

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Five Ways to Help Someone who is Depressed or Anxious

Five Ways to Help Someone who is Depressed or Anxious

If the statistic is even somewhat true that one in four of us struggles with a mental health challenge, you are either struggling with this yourself or you know someone who is. And if you care at all, you’d like to truly help someone who is depressed or anxious. How do you do that?

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