When Your Soul Is Tired

When Your Soul Is Tired

How often do you sigh, “I’m just so tired!” And when your soul is tired, it can feel the worst.

In the 21st century there are so many things that can wear us out. An unhealthy lifestyle, lack of sleep, digital overload, complicated relationships, and stress of all kinds is enough to make any one of us exhausted.

But perhaps the most paralyzing of all is exhaustion of the soul. All the other stresses of life can certainly make your body and mind vulnerable, but soul fatigue leaves you barely existing rather than living. Your soul is tired.

Haven’t you felt, like I have, times when you’re just weary of life? The demands on you seem too great, and you don’t seem to have what it takes to move forward. You wake up in the morning tired, and it just gets worse from there.

I had a friend tell me not that long ago, “I wish I could just run away from everything!”

(Watch this short video to see the answer to serious soul fatigue.)

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2 Questions to Help You Decide If Your Marriage Is Too Destructive To Save

2 Questions to Help You Decide If Your Marriage Is Too Destructive To Save

I’m going to try something dangerous. I’m going to write about something I have only observed at close hand, though I have not personally experienced it from the inside.

I want to share my heart about facing a difficult or destructive marriage. (And those two questions to ask come at the end of this post.)

My fear is that someone in a dangerously destructive marriage will hear something in my writing that encourages them to stay, or that someone who is unhappy will hear something in my writing that encourages them to go when the marriage might be saved.

But perhaps that struggle is exactly where these thoughts can be helpful. I offer them with humility and with hope that you find them encouraging. Some such marriages I have observed:

  • A family member’s marriage marred by repeated infidelity and violence.
  • A good friend whose husband abandoned her while she was pregnant. Twice.
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A Christmas Message from Dr Carol

I love Christmas. I love the lights and decorations, the music, the food. I love giving presents to the people I care about. I love seeing the wonder in our grandchildren’s eyes on Christmas morning.

But I didn’t always feel this way about Christmas. There were many Christmases I was alone, sometimes because of work, and sometimes for other reasons. There were times hearing “Silent Night” would bring me to tears. The apparent joy around me made my internal loneliness all the more painful.

Perhaps you are in that place this Christmas.  …..

Watch this week’s video for a new way to think about celebration, especially the celebration of Christmas:

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When God-Talk or Religion Is Part of Abuse

When God-Talk or Religion Is Part of Abuse

When religion, church, God-talk, or spirituality is included as an aspect of abuse it becomes even more damaging. It’s bad enough that your body and soul are hurt in the process; it’s even worse when your spirit is abused and assaulted at the same time.

The numbers of people affected by domestic violence, sexual abuse, or physical abuse is high. And there’s a better than one-in-four chance that one of them is you.

Although there are few good studies, by the raw numbers domestic violence and child abuse is not much different among Christians than among non-Christians. It shouldn’t be that way, but it is. Sadly, a Bible on the table or attending church doesn’t prevent the violence that too often happens behind closed doors.

When the abuser uses spiritual jargon to justify the abuse it adds a further dimension to the healing that is needed. The abuser may be a priest, minister, or leader in the church while becoming violent at home. The offender may use Bible verses to justify the abuse. Scripture, church, prayer, and thoughts about God become all mixed in with the emotions and pain of the abuse.

When religion is a component of abuse or violence, it creates extra challenges for healing:

  1. Your picture of God becomes distorted. Whether or not you intellectually believe in a good God, your feelings and unconscious responses to and about God are altered. Part of you sees God as hurtful and abusive too.
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MEMO: Getting Past Your Past

Have you ever felt really stuck? I don’t mean you’re simply at a loss for words when writing a business proposal or a school assignment. I mean something big has its claws in your brain and you feel like you just can’t move. No matter how hard you try you can’t get rid of the baggage that is weighing you down and holding you back.

That “something big” could be any number of things. It might be:

  • a troubled or abusive childhood
  • domestic violence
  • a history of mental illness
  • an addiction to alcohol, drugs, pornography, or gambling
  • a series of failed relationships
  • sexual indiscretions
  • a divorce
  • a business failure
  • an abortion
  • the death of a loved one

As Patrick Dempsey says to Reece Witherspoon in the movie Sweet Home Alabama, “So you have a past. Who doesn’t?”

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