The Antidote to Self-Doubt

The Antidote to Self-Doubt

What does the self-talk in your head sound like? What do you tell yourself? Perhaps like so many people you keep second-guessing yourself, wondering whether you’ve got what it takes. The self-defeating messages keep screaming and you feel paralyzed. Is there an antidote to self-doubt?

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What Forgiveness IS and ISN’T

What Forgiveness IS and ISN’T

At some point you will have to deal with the matter of forgiveness. For people who are Christians or who know anything about Christianity, forgiveness is one of the central ideas, and one that often gets messed up. It’s helpful to consider what forgiveness is – and isn’t.

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How I Push Through the Holiday Blues

How I Push Through the Holiday Blues

Holidays are supposed to be “happy and bright,” right? But every year I hear from people for whom the holiday season is anything but that. Just yesterday a friend asked me, “How do you deal with depression?” A few days ago a group of ladies gathered in my home, and every single one of them had some sadness connected with the Christmas season. It’s sometimes hard to push through the holiday blues.

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Your Change, Your Choice

Your Change, Your Choice

The God who created you has treated you with amazing dignity by giving you the gift of choice. Your limited human vision easily focuses on the obstacles or challenges you face. Your emotions can feel stalled when noticing the sorry place you find yourself in. But regardless of your circumstances, you don’t have to stay where you are. It’s really your change, your choice.

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