Don’t let painful sex, struggles with arousal, mental roadblocks, or relationship challenges keep you from the whole-person intimacy God intended your marriage to experience.
Whether sex has been good or not so good in the past, midlife can be the season when your sex life becomes more whole than ever before.
In Dr. Carol’s Guide to Sex and Menopause ebook you will:
- Learn effective ways to manage the physical changes of menopause that affect your sex life
- Leverage your most important sex organ – your mind
- Navigate the challenging relationship issues that can sabotage intimacy
- Take practical steps in the bedroom that make sex with your husband pain-free and pleasurable
As a board-certified OB-Gyn physician and ordained Doctor of Ministry, Dr. Carol Peters-Tanksley provides a practical roadmap to overcoming the physical, mental/emotional, and relational challenges women face in their sex life during and after menopause, all from a thoroughly Christian perspective.
Sex after menopause isn’t only possible; it can become more satisfying, enjoyable, and intimate than you’ve yet experienced.
Discover the keys that set you up for an ongoing meaningful sex life with your husband during menopause and beyond.
(This ebook will be delivered to your email inbox immediately after purchase.)
Table of Contents
Introduction: Can Menopause and Sex Co-exist?
Part 1: The Challenges to Good Sex After Menopause
Chapter 1: How Things Change
The Physical, Emotional, and Relational Changes at Menopause Affecting Your Sex Life
Chapter 2: It’s Not the Same Body
Understanding How and Why Hormones Change at Menopause, and What That Means for Sex
Chapter 3: History Matters
How Your Sexual Story Becomes a Bigger Issue at Menopause than Ever Before
Chapter 4: The Elephant in the Bedroom
Common Big Relationship Problems Affecting Midlife Marriages
Part 2: Developing a Better Sex Life
Chapter 5: Caring for Your Body
Self-Care for Your Body and Sex Organs, and Where Your Doctor Can Help
Chapter 6: Sex Begins in the Mind
How to Leverage Your Most Important Sex Organ for the Better
Chapter 7: Twogether in the Bedroom
Practical Suggestions for Making Menopausal Sex Pleasurable and Satisfying
Chapter 8: More than “Just Sex:” Whole-Person Intimacy
Strategies for Improving the Emotional Connection With Your Husband
Conclusion: God and Your Sex Life