My Midlife Lifestyle: 7 Things I Do Every Day

Midlife happens. If you’re in that season, it can be demanding and a bit stressful physically and mentally.

In today’s episode, Dr. Carol shares seven things you can do immediately to impact your wellness in every facet of life that can transform your midlife journey.

Check out the phytonutrient supplement I take: JuicePlus+
Join me in our Navigating Midlife online course especially for women.

Check out this episode!