As social distancing policies are extended and the number of those diagnosed with Coronavirus increases, fear and anxiety only get worse. How do you stop worrying when things are so uncertain? Clinical psychologist, Linda Mintle, Ph.D. joins Dr. Carol to outline what you can do to overcome feelings of unease on today’s episode.
Resources Mentioned:
- Get Dr Linda Mintle’s book Letting Go of Worry
- Connect with Dr Mintle on her website, Facebook, or Twitter.
- Listen to the Dr Linda Mintle Show on Faith Radio.
And text PRESCRIPTION to 44222 for your free download Your Prescription for Fear and Anxiety.
