The food we eat makes a world of difference to our well-being. Recent studies have shown that the typical American diet exceeds the recommended intake levels from sugars; refined grains; sodium; and saturated fat.
Dr. Elizabeth Bohan, a registered dietician, and medical physician joins Dr. Carol to discuss how the foods you eat can heal or harm, and impact both your energy and your emotions.
Resources Mentioned:
- Connect with Dr. Elizabeth Boham on her website. And while there, use the promo code breast30wellness to get 30% off her breast health DVD.
- Check out the UltraWellness Center also.
- Connect with Dr. Boham on Facebook or Twitter.
Check out our Fully Alive Group online community.
