Five Fear-free Strategies for Responding to the Covid-19 Crisis

The war against the COVID-19 coronavirus has intensified around the world as life as we know has changed. How do you cope when fear and anxiety seems to be the norm minute by minute? In today’s special podcast, Dr. Carol unpacks five strategies for you to handle the uncertainty.

Resources Mentioned: 

For a free download Your Prescription for Fear and Anxiety, text PRESCRIPTION to 44222.

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