Emotional and Mental Health

I Can’t Change Your Life

Sometimes you hear someone say, “You changed my life!” Perhaps you’ve said it to someone yourself. But mostly that’s a…

Why Should I Change?

Lifestyle change is hard. Our brain is addicted. Yours is. Mine is. Everyone’s is. We’re addicted to doing things the…

Don’t Run: Do SOMETHING!

Men love to fix things. That’s not a bad thing. In fact, it’s a very good thing! It’s the way…

Wisdom to Know the Difference

“God is in control.” What statement could be more spiritual, more mature than that? Certainly God is in control. As…

It’s Not Just About Me

“I’m not hurting anyone but myself.” “It’s a victim-less crime.” “It doesn’t matter what I do: nobody cares.” On the…

Do Less to Do More

It’s not working. And as hard as I try, it’s not getting any better. In fact, the harder I try,…

A Victim No Longer

Stuff happens. Life happens. Sometimes bad things happen to good people. And sometimes terrible things happen to innocent people –…

You’re Single, Still?

I know what it’s like to wait. And wait. And wait. And wait some more. And get frustrated when it seems…

Are We There Yet?

Ever say that when you were a kid? You were on a road trip, and your sense of time was…

Can I Trust You?

We want to be trusted. We want people to think well of us, and believe the best about us. We…

Men, Women, and Healthcare

Men and women are different in many ways. Some may argue that the only difference is plumbing, but both you…

I HOPE I’ve Changed!

Change can feel threatening, especially to those looking on. I’m sure you’ve heard some variety of the saying, “The only…
Person needing help

What Breaks Your Heart?

How do you know what you’re supposed to do? How do you find your purpose? How do you figure out…

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