Change can feel threatening, especially to those looking on. I’m sure you’ve heard some variety of the saying, “The only thing that never changes is that things will always change.” One of my valued professors said it this way: “You never put your foot in the same river twice.”
Change that happens around us can feel very un-nerving. And change we choose ourselves can be just as uncomfortable. But if we DON’T change, we won’t ever get better results. The anxiety and discomfort we experience as we go through change is temporary, but absolutely necessary. Research actually demonstrates that those who successfully change anything significant in their lives are willing to experience some real anxiety along the way, but keep on going regardless of how uncomfortable they feel.