Is your Digital Diet Causing Anxiety?

Is your Digital Diet Causing Anxiety?

Feeling overwhelmed with life. Distracted without a sense of purpose. Overstressed and overanxious. Lonely, without close relationships. Unable to focus, be quiet, or hear God’s voice. Could your hyperconnected digital diet be causing anxiety?

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Getting Unstuck.. Past, Present, and Future

Getting Unstuck.. Past, Present, and Future

Some people get stuck in the past. They respond as though the trauma or other challenge they experienced decades ago just happened yesterday. Some people focus on today; “If it feels good, do it!” And some people are always worrying about or planning for tomorrow, never enjoying today. So which do you spend most effort on between past, present, and future?

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How to Come Out of Hiding

How to Come Out of Hiding

How we love to hide! It’s been that way ever since the Garden of Eden. (Genesis 3:8-10)

Wounds create shame. Shame leads to hiding. We hide whether the wounds we receive are caused by things others do to us, or things we do to ourselves. Is it possible to come out of hiding?

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