Feeling overwhelmed with life. Distracted without a sense of purpose. Overstressed and overanxious. Lonely, without close relationships. Unable to focus, be quiet, or hear God’s voice. Could your hyperconnected digital diet be causing anxiety?
Some people get stuck in the past. They respond as though the trauma or other challenge they experienced decades ago just happened yesterday. Some people focus on today; “If it feels good, do it!” And some people are always worrying about or planning for tomorrow, never enjoying today. So which do you spend most effort on between past, present, and future?