Experience what it means to LIVE WELL with good health, loving relationships, and joyful spirituality!

You can discover :

  • How your physical health impacts your relationships and your spiritual life
  • Simple changes you can implement TODAY that will result in improved wellbeing in every area
  • How to take charge of your physical and emotional wellbeing
  • The spiritual practices that will change your thinking, your relationships, and your health in general

RUN and PrayTwo little girls were on their way to school one beautiful morning. They were enjoying the flowers, the birds, and the fresh air. Everything was right with the world as they sang, skipped, chased a few butterflies, and picked some flowers.

Suddenly they realized they had taken too much time enjoying themselves. They were going to be late for school! Soon the bell would ring, and they would be marked tardy. Not wanting to get in trouble, the first little girl said to her friend, “Let’s kneel down right here and pray.”

“No,” her friend answered quickly. “Let’s run while we pray!”

I can help you learn how to run while you pray.

Latest Blog Posts

Good Morning 3 Ways to Start Your Day Right - Have you ever wished you could go back and start your day over again? You’re frustrated, irritable, and nothing seems to go right. If only you could go back and re-do those first few minutes. Problems can crop up any time, but if you start your day right it surely increases the chances that the […]
Man in Prayer 3 Kinds of Prayer That Can Harm You - Prayer is a good thing. Always. But not all prayer is created equal. Did you know there are actually some kinds of prayer that can be destructive mentally and spiritually? You already know this if you think about it. Think of how differently you feel after a screaming match with God over something you don’t […]


Work With Me

Welcome! This is the place to be if you want to:

  • Experience more vibrant health in every area of your life.
  • Understand and make maximum use of the interactions between the physical, emotional, relational, and spiritual aspects of your being.
  • Overcome common obstacles preventing you from living the full and free life God has for you.
  • Find the encouragement, motivation, and wisdom you need to change the things you can.
  • Know how to take your Christianity out of the box and allow it to change your life and your world.
  • Increasingly thrive in your spiritual walk with God.


Live Healthy, Live WholeYour Prescription for Healthy Living, Loving Relationships, and Joyful Spirituality

Have you ever tried to have a meaningful time of prayer with God while struggling with a serious headache? Or how about that knot in your stomach and trouble sleeping when you and your spouse have had a fight?

Your body, mind, and soul are “baked” together into a beautiful, integrated whole. What affects one part affects them all.

Dr Carol’s newest book, Live Healthy, Live Whole, is now available. It’s like an extended personal consultation with Dr. Carol. In it you will:

  • Understand why your physical health, personal relationships, or spiritual life feel stagnant, unhealthy, or painful.
  • Discover how either dysfunction or wellbeing in any area of your life impacts your wellbeing in every other area.
  • Hear God’s answer to the roadblocks you face on the road to wholeness.
  • Know specific action steps you can take to find the life of peace, love, and joy you so much desire.

Live Healthy, Live Whole is available in both paperback and eBook versions.

Find out more, and get your copy today!

I’d love to hear from you; just CLICK HERE. —- Dr Carol


God, Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

As we say every week on the program, “May God richly bless you. Now Go, and Live Well!”

Please note: I reserve the right to delete comments that are offensive or off-topic.